Spicy Lentil Stew

Serves 4

Can also be served as an accompaniment or side dish


  • 1 cup green or brown lentils, rinsed • 1 onion, chopped
  • 2 carrots, diced
  • 2 celery stalks, diced
  • 2 cloves garlic, minced
  • ½ tsp Yaji Atare 
  • ¼ tsp Yaji chili powder (mild or hot)
  • 4 cups vegetable broth
  • 1 can diced tomatoes
  • Salt and pepper to taste
  • 2 tbsp oil
  • Fresh parsley for garnish

Cooking Steps:

Prep and Cooking Time: 45 mins
  • Heat oil in a pot and sauté the chopped onion, carrots, celery, and minced garlic.
  • Add Yaji Atare, Yaji Chili powder (mild or hot). Cook for a minute.
  • Pour in vegetable broth and add rinsed lentils. Bring to a boil.
  • Reduce heat, cover, and simmer for about 25- 30 minutes, or until lentils are tender. Stir in diced tomatoes and season with salt and pepper.
  • Garnish with fresh parsley before serving.
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